Jack Russel Terrier Dog Running Behind Owner | Diamond Pet Foods

Debarking Pet Myths: Pet Nutrition and Exercise are Interchangeable

Welcome to “Debarking Pet Myths,” a monthly series dedicated to addressing common myths, misconceptions and old wives’ tales about dogs and cats.

Have you heard the expression, “You can’t outrun (train or exercise) a bad diet?” The adage was popularized during the mid-2000s to emphasize the importance of good nutrition to go along with — not as a substitute for — an exercise program.

While the saying typically references human diet, exercise and weight-loss programs, it’s just as true for our pets. Routine, vigorous activity or play can’t offset eating a poor-quality pet food or being overfed any kind of food or treats. The reverse is also true: feeding an expensive, high-quality pet food can’t substitute for a lack of activity for our dogs and cats. Both good nutrition and regular exercise are essential for a strong, healthy body — whether we’re talking about dogs, cats or people.

Good nutrition fuels the body

Managing your pet’s health starts with the chosen diet. The pet food you feed not only provides the energy and essential nutrients necessary for survival but also supports overall health and well-being. In fact, nutrition is one of the most important factors in maintaining your pet’s good health. The right nutrients in the right quantities and in the right ratios are necessary for every organ system of the body to function properly. Without adequate nutrition, your pet wouldn’t be able to build and repair muscles, teeth and bone; perform normal daily activities with ease; or fight off infection.

Pet nutrition entails more than choosing the “right” dog or cat food. Nutrition includes the study of food nutrients, how they act and interact with other nutrients, and how they’re balanced within a food. It also considers how the body digests, absorbs and uses nutrients.

It’s important to recognize that not all pet foods are created equal, although many will meet the basic nutritional requirements of dogs and cats. Two important measures of a pet food’s nutritional value and quality are digestibility and bioavailability. Digestibility describes the amount of nutrients in a food that are available for absorption from the intestine into the bloodstream. Bioavailability is the term nutritionists use to describe the proportion of absorbed nutrients that are carried to body tissues, such as muscle, and are available for use by the body. High-quality pet foods have greater digestibility than those considered to be low- or poor-quality diets, meaning that more of the food that’s eaten is converted into useable nutrients for absorption to nourish the body.

Move it or lose it

Exercise is essential not only to your pets’ physical health, but for their mental well being too. Here’s a short list of the benefits our dogs and cats reap from regular exercise, whether that activity is brisk walking or chasing a laser light:

  • Prevents obesity and its associated health risks
  • Strengthens muscles, along with the heart and immune system
  • Increases bone density and lung capacity
  • Reduces behavioral problems through physical, mental and social stimulation
  • Controls weight
  • Increases socialization with people and other pets

If your pet has been rather sedentary, you’ll want to make sure your best friend is healthy enough to start a regular exercise program. Your veterinarian can help you tailor an exercise plan for your pet that considers health issues and athleticism.

So whether you consider “diet and exercise” to be dirty or sacred words, know that they are interrelated, but not interchangeable.

False: Good Pet Food Cannot Replace Routine Exercise | Diamond Pet Foods

RELATED POST: Nutrients and Ingredients: Not Necessarily the Same

RELATED POST: 4 Reasons Why You Should Play With Your Cat Right Now

RELATED POST: Start Boosting Activity to Help Your Overweight Dog Lose Weight

The information in this blog has been developed with our veterinarian and is designed to help educate pet parents. If you have questions or concerns about your pet's health or nutrition, please talk with your veterinarian.

Search

  • Where to Buy Diamond Pet Food Near Me
    [gravityform id="22" ajax="true"]
    <div class='gf_browser_unknown gform_wrapper gravity-theme scoop-form_wrapper' id='gform_wrapper_22' style='display:none'><div id='gf_22' class='gform_anchor' tabindex='-1'></div> <div class='gform_heading'> <h2 class="gform_title">The Scoop Newsletter</h2> <span class='gform_description'></span> <p class='gform_required_legend'>&quot;<span class="gfield_required gfield_required_asterisk">*</span>&quot; indicates required fields</p> </div><form method='post' enctype='multipart/form-data' target='gform_ajax_frame_22' id='gform_22' class='scoop-form' action='/blog/culture/myths/pet-nutrition-exercise-myth/#gf_22' > <div class='gform_body gform-body'><div id='gform_fields_22' class='gform_fields top_label form_sublabel_below description_below'><div id="field_22_8" class="gfield gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below field_description_below gfield_visibility_visible" data-js-reload="field_22_8"><p class="sign-up-text">Sign up to receive email communications, including our <span style="white-space:nowrap;">e-newsletter</span>, The Scoop, where you can be the first to know about social contests, new blog posts and more!</p></div><fieldset id="field_22_1" class="gfield field_sublabel_above field_description_below hidden_label gfield_visibility_visible" data-js-reload="field_22_1"><legend class='gfield_label gfield_label_before_complex' >Name</legend><div class='ginput_complex ginput_container no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name' id='input_22_1'> <span id='input_22_1_3_container' class='name_first' > <label for='input_22_1_3' >First Name</label> <input type='text' name='input_1.3' id='input_22_1_3' value='' aria-required='false' /> </span> <span id='input_22_1_6_container' class='name_last' > <label for='input_22_1_6' >Last Name</label> <input type='text' name='input_1.6' id='input_22_1_6' value='' aria-required='false' /> </span> </div></fieldset></fieldset><div id="field_22_2" class="gfield gfield--width-full gfield_contains_required field_sublabel_below field_description_below gfield_visibility_visible" data-js-reload="field_22_2"><label class='gfield_label' for='input_22_2' >Email<span class="gfield_required"><span class="gfield_required gfield_required_asterisk"> * <span class='sr-only'> Required</span></span></span></label><div class='ginput_container ginput_container_email'> <input name='input_2' id='input_22_2' type='text' value='' class='large' placeholder='EMAIL ADDRESS' aria-required="true" aria-invalid="false" /> </div></div><fieldset id="field_22_3" class="gfield gfield--width-full pet-parent-radio gfield_contains_required field_sublabel_below field_description_above gfield_visibility_visible" data-js-reload="field_22_3"><legend class='gfield_label' >PROUD PARENT OF A<span class="gfield_required"><span class="gfield_required gfield_required_asterisk"> * <span class='sr-only'> Required</span></span></span></legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_22_3'> <div class='gchoice gchoice_22_3_0'> <input class='gfield-choice-input' name='input_3' type='radio' value='DOG' id='choice_22_3_0' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_3_0' id='label_22_3_0'>DOG</label> </div> <div class='gchoice gchoice_22_3_1'> <input class='gfield-choice-input' name='input_3' type='radio' value='CAT' id='choice_22_3_1' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_3_1' id='label_22_3_1'>CAT</label> </div> <div class='gchoice gchoice_22_3_2'> <input class='gfield-choice-input' name='input_3' type='radio' value='BOTH' id='choice_22_3_2' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_3_2' id='label_22_3_2'>BOTH</label> </div></div></div></fieldset></fieldset><div id="field_22_7" class="gfield gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below field_description_below gfield_visibility_visible" data-js-reload="field_22_7"><button class="dropdown-toggle" type="button" id="puppy-drop" data-toggle="dropdown" aria-haspopup="true" aria-expanded="false">DO YOU HAVE A PUPPY? *</button></div><fieldset id="field_22_6" class="gfield gfield--width-full scoop-puppy-radios field_sublabel_below field_description_above gfield_visibility_visible" data-js-reload="field_22_6"><legend class='gfield_label' >Do you have a Puppy?</legend><div class='gfield_description' id='gfield_description_22_6'>*By answering "Yes" to this question, you agree to receive the <i>Puppy Love</i> email series</div><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_22_6'> <div class='gchoice gchoice_22_6_0'> <input class='gfield-choice-input' name='input_6' type='radio' value='NO' id='choice_22_6_0' onchange='gformToggleRadioOther( this )' aria-describedby="gfield_description_22_6" /> <label for='choice_22_6_0' id='label_22_6_0'>NO</label> </div> <div class='gchoice gchoice_22_6_1'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 1 month old (or younger)' id='choice_22_6_1' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_1' id='label_22_6_1'>Yes, they're 1 month old</label> </div> <div class='gchoice gchoice_22_6_2'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 2 months old' id='choice_22_6_2' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_2' id='label_22_6_2'>Yes, they're 2 months old</label> </div> <div class='gchoice gchoice_22_6_3'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 3 months old' id='choice_22_6_3' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_3' id='label_22_6_3'>Yes, they're 3 months old</label> </div> <div class='gchoice gchoice_22_6_4'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 4 months old' id='choice_22_6_4' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_4' id='label_22_6_4'>Yes, they're 4 months old</label> </div> <div class='gchoice gchoice_22_6_5'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 5 months old' id='choice_22_6_5' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_5' id='label_22_6_5'>Yes, they're 5 months old</label> </div> <div class='gchoice gchoice_22_6_6'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 6 months old' id='choice_22_6_6' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_6' id='label_22_6_6'>Yes, they're 6 months old</label> </div> <div class='gchoice gchoice_22_6_7'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 7 months old' id='choice_22_6_7' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_7' id='label_22_6_7'>Yes, they're 7 months old</label> </div> <div class='gchoice gchoice_22_6_8'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 8 months old' id='choice_22_6_8' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_8' id='label_22_6_8'>Yes, they're 8 months old</label> </div> <div class='gchoice gchoice_22_6_9'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 9 months old' id='choice_22_6_9' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_9' id='label_22_6_9'>Yes, they're 9 months old</label> </div> <div class='gchoice gchoice_22_6_10'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 10 months old' id='choice_22_6_10' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_10' id='label_22_6_10'>Yes, they're 10 months old</label> </div> <div class='gchoice gchoice_22_6_11'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 11 months old' id='choice_22_6_11' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_11' id='label_22_6_11'>Yes, they're 11 months old</label> </div> <div class='gchoice gchoice_22_6_12'> <input class='gfield-choice-input' name='input_6' type='radio' value='Yes - 12 months old' id='choice_22_6_12' onchange='gformToggleRadioOther( this )' /> <label for='choice_22_6_12' id='label_22_6_12'>Yes, they're 12 months old</label> </div></div></div></fieldset></fieldset><fieldset id="field_22_9" class="gfield gfield--width-full field_sublabel_below field_description_below hidden_label gfield_visibility_hidden" data-js-reload="field_22_9"><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><legend class='gfield_label gfield_label_before_complex' >Newsletter Subscribe</legend><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox' id='input_22_9'><div class='gchoice gchoice_22_9_1'> <input class='gfield-choice-input' name='input_9.1' type='checkbox' value='Company Newsletters, Contests &amp; More' checked='checked' id='choice_22_9_1' /> <label for='choice_22_9_1' id='label_22_9_1'>Company Newsletters, Contests & More</label> </div><div class='gchoice gchoice_22_9_2'> <input class='gfield-choice-input' name='input_9.2' type='checkbox' value='Puppy Love for your pup&#039;s first year?' checked='checked' id='choice_22_9_2' /> <label for='choice_22_9_2' id='label_22_9_2'>Puppy Love for your pup's first year?</label> </div></div></div></fieldset></fieldset><div id="field_22_10" class="gfield gfield--width-full field_sublabel_below field_description_below hidden_label gfield_visibility_hidden" data-js-reload="field_22_10"><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_22_10' >No Puppy subscribe</label><div class='ginput_container ginput_container_text'><input name='input_10' id='input_22_10' type='text' value='Company Newsletters, Contests &amp; More' class='large' aria-invalid="false" /> </div></div><div id="field_22_11" class="gfield gfield--width-full gform_hidden field_sublabel_below field_description_below gfield_visibility_visible" data-js-reload="field_22_11"><div class='ginput_container ginput_container_text'><input name='input_11' id='input_22_11' type='hidden' class='gform_hidden' aria-invalid="false" value='The Scoop PopUp' /></div></div></div></div> <div class='gform_footer top_label'> <input type="submit" id="gform_submit_button_22" class="gform_button button om-trigger-conversion scoop-pupout-submit-btn" value="I WANT THE SCOOP!" onclick='if(window["gf_submitting_22"]){return false;} window["gf_submitting_22"]=true; ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_22"]){return false;} window["gf_submitting_22"]=true; jQuery("#gform_22").trigger("submit",[true]); }'> <input type='hidden' name='gform_ajax' value='form_id=22&amp;title=1&amp;description=1&amp;tabindex=0' /> <input type='hidden' class='gform_hidden' name='is_submit_22' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='22' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_22' value='WyJbXSIsImMyNGQ4YmRhNTdlODFiZTdmMDZjOGZkNWQzMDc1YTc1Il0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_22' id='gform_target_page_number_22' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_22' id='gform_source_page_number_22' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div> <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_22' id='gform_ajax_frame_22' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'></iframe> <script type="text/javascript"> gform.initializeOnLoaded( function() {gformInitSpinner( 22, 'https://www.diamondpet.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_22').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_22');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_22').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_22').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_22').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_22').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_22').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_22').val();gformInitSpinner( 22, 'https://www.diamondpet.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [22, current_page]);window['gf_submitting_22'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_22').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_22').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [22]);window['gf_submitting_22'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_22').text());}, 50);}else{jQuery('#gform_22').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [22, current_page]);} );} ); </script>